Flu Shot: Is It Too Late to Get One?
Although COVID-19 has been top of mind over the past year, the flu is still a serious
5 Fitness Trends in 2021
Due to the unpredictability of COVID-19, many people are switching up their workout routine and
8 Good Habits To Try This Year
Whether you’ve set resolutions for the New Year or are simply looking for new ways to
Eliminate the Unhealthy in the New Year
Now that the holidays are past us, you may be working on getting organized for the New Year.
COVID-19 Vaccine: What You Should Know
As the number of COVID-19 cases increases in Orange County, it is good to be informed on some
10 New Year’s Resolutions for 2021
2020 is coming to a close. Have you thought about your resolutions for 2021? As you know, this
Holiday Gatherings: 6 Precautions You Should Take If Hosting
Christmas is near; how are you planning on spreading cheer? Do you plan on gathering together
The 10 Biggest Health Risks Many Face During Christmas
Christmas is a wonderful time of year, but it is also a time when people make their way into
6 Healthy Holiday Traditions to Try
Each year you and your family may decide to implement new traditions that you will keep for
5 Thanksgiving Dinner Alternatives For Your Family
Thanksgiving will be here before we know it. Of course, with the current COVID
