HealthNutritionPersonal Health
5 Thanksgiving Dinner Alternatives For Your Family
Thanksgiving will be here before we know it. Of course, with the current COVID conditions, things will look a little different this year. The house may not be as full as it
Health Care
Sofia 2 Rapid COVID-19 Test: Available in Aliso Viejo
While work is underway on a vaccine, detection and treatment are the best plans of attack. South Coast Medical Group is proud to be one of the first in Orange County to offer the antibody
HealthPersonal Health
The Best Ways to Avoid Holiday Weight Gain
There is nothing better than spending time with family and enjoying the traditional meals you eat with your loved ones each year. Although you may want to indulge in your favorite holiday meals,
HealthHealth Care
Ways to Keep Your Health on Track During the Holidays
Don’t break your healthy habits as the holidays approach! Be proactive now, and create a plan for how you will overcome these obstacles. We have some tips that you should keep in mind coming into
HealthPersonal Health
10 Health Tips for the Season
This year has flown by! Before you know it, Thanksgiving will be here. As we approach the holidays, we want to share some tips to keep your health in check. 1. Drink Plenty of Water It doesn’t
Mental Health
8 Tips to Help You Avoid Stress During the Holidays
The holiday season is a stressful time. Not only are you thinking about the gifts you need to purchase, but you also may be wondering what you need to do to please your family and friends. To
HealthPersonal Health
How to Enhance Your Exercise Routine
As Self Improvement Month comes to a close, we wanted to share some exercise tips that you can utilize not just this month, but every month. It is never too late to start implementing healthier
