In order for our organs and tissues to function accordingly, each person needs proper nutrition intake from food. What we feed our bodies affects our health in multiple ways. Without the right nutrition, our bodies are more prone to disease, infection, fatigue, and more. As part of our Women and Men’s Health services, we provide… Read more »
In California, earthquakes are a common occurrence. While a majority of earthquakes are so minor that they mostly go unnoticed, the potential for a large one to strike could happen at any moment. Being prepared for these natural disasters can save and protect yourself, your family, and your home. At South Coast Medical, keeping our… Read more »
As we begin the summer season, many of us are getting ready to take vacations, enjoy the warmer weather, and unwind. With so much to look forward to, it can be easy to forget all of the healthy habits that were formed over the past few months. In order to avoid feeling bogged down by… Read more »
The month of June is dedicated to bringing awareness and education to our male patients about their health. Throughout each stage of life, men and women experience different changes within their bodies. The purpose of Men’s Health Month is to provide information on preventable health problems and encourage early detection and treatment of disease among men. Here are a… Read more »
Many people are confused about the effects of e-cigarettes. On the one hand, some claim that vaping is a better form of smoking traditional cigarettes. On the other hand, many believe both forms are equally as harmful. Because electronic cigarettes are so new, there is not enough data collected that helps us determine concrete evidence… Read more »
As an athlete, it is important to have a doctor who understands the physical demand that sports can have on your body. Our family doctors has spent years in the primary care field, specializing in sports medicine. When athletes come into our office, South Coast Medical Group OC focuses on helping them improve their athletic… Read more »
From January 1st, 2019 to May 3rd, 2019, the CDC reports that 764 individual cases of measles have been confirmed in 23 states around the country. This is the largest number of cases reported in the United States since 1994. As the number of infected people continues to climb in the United States, it is… Read more »
While summer is still several weeks away, it is never too early to begin your sunscreen routine. Keep in mind that no direct sunlight doesn’t always mean no damage. Sunscreen is important to wear all year round. The importance of sunscreen comes down to understanding the effects of ultraviolet rays. Two types of ultraviolet rays… Read more »
Spring is the perfect season to spend time outdoors enjoying the warmth and blooming flowers. But for many, this season brings more than just beautiful scenery. Springtime is notorious for being peak allergy season. Seasonal allergies occur when your body overreacts to the pollen and mold in the environment. With pollen and mold spores streaming… Read more »
One of the best aspects of our jobs working in Urgent Care is that no two days are the same. Urgent Care allows us to experience all types of patients with different conditions and situations that need our help. Our team at South Coast Medical Group OC is highly qualified and trained to be on… Read more »