Mental HealthPosted by: South Coast Medical GroupDecember 11, 2020How to Handle and Avoid the Holiday Stress‘Tis the season for holiday shopping and spending time with loved ones… whether it’s in
HealthMental HealthPosted by: South Coast Medical GroupDecember 4, 20205 Ways to Manage Mental Health During the HolidaysAlthough we have been coping with the impacts of COVID-19 all year, it seems to hit a little
Mental HealthPosted by: South Coast Medical GroupOctober 3, 20208 Tips to Help You Avoid Stress During the HolidaysThe holiday season is a stressful time. Not only are you thinking about the gifts you need to
Mental HealthPosted by: South Coast Medical GroupSeptember 18, 20205 Tips to Improve Your MindsetWe’ve shared tips on how to improve your diet and body for Self Improvement Month, and now we
Mental HealthPosted by: South Coast Medical GroupAugust 21, 2020Mental Health of Students During COVID-19: The Warning SignsMany students are beginning this year’s education from home. These are not easy times for
HealthMental HealthPersonal HealthPosted by: South Coast Medical GroupJuly 24, 20206 Ways to Manage StressWith everything that’s going on right now, trying to stay safe from COVID-19, working from
HealthMental HealthPersonal HealthPosted by: South Coast Medical GroupJuly 17, 2020The Guide to Maintaining Healthy Relationships During COVID-19Social interaction is an important part of life. During COVID-19, it has made it especially
HealthMental HealthParentingPosted by: South Coast Medical GroupJune 26, 2020Screen Time: The Effects on Your Child’s HealthAccording to Centers for Disease Control and Prevention (CDC), there are reports that children
Mental HealthPosted by: South Coast Medical GroupMay 15, 20205 Ways to Boost Your Mental HealthWe are making headway through the end of the coronavirus, and we want to make sure that our
HealthMental HealthPosted by: South Coast Medical GroupOctober 4, 2019How To Avoid BurnoutWe have all reached a point in our working lives where we have felt tired and defeated.