How To Cope With Stress Around The Holidays
While the holiday season is known for cheerful traditions and special memories, it is also
We Are Grateful
This time of year reminds us of what we are thankful for. Each of us has reflected on what we
New Team Member Spotlight: Brian Barragan
Our family here at South Coast Medical Group is growing. Meet our new Physician Assistant,
Mindful Eating Around The Holidays
This time of year marks the start of celebrations, memorable family events, and great food.
New Member Spotlight: Stacy Tse
Our family here at South Coast Medical Group is growing! Meet our new Physician Assistant,
Is Your Child’s Halloween Candy Safe?
Halloween is a fun holiday for children filled with lots of creativity, costumes, and, most
How To Get Better Quality Sleep
With so many things to get done in a day, many people underestimate the importance of getting
How To Avoid Burnout
We have all reached a point in our working lives where we have felt tired and defeated.
How To Prevent Yourself From Getting The Cold or Flu
As we get closer to the end of the year, there is more than just trick-or-treating and holiday
Back To School Health Tips
As summer comes to an end, now is the time for families to gear up for school. For parents and